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“I’ve always said that I think obesity is directly linked to mental health,” Jelly noted. “I know how easy it is for people to go,” just stop eating so much, just exercise, it’s so simple! “I wish I looked at food that way. But I understand it out of an addict because I know what addiction is.”
“It took years to be able to be around people who make cocaine and just don’t do it, just to know that it is happening in my environment and be okay with it,” Jelly continued. “I have to take the same approach with food, to be honest, and I’m not ashamed to say that I have to make the dramatic decisions where I am, ‘I don’t need anything to eat in my green room!’ I have to change my entire relationship with how I look at food. ”
Still inclined to disgust himself, he said he sometimes scares himself and called the “shame coil” “the monster in front of me all the time.”
But, Jelly Roll added, “I have a good support system around me and I will say that all that cliché stuff is real. When they are like,” go out in the sun and drink water, “you hear it and (it’s like),” It’s not so easy, it’s hard! “Then I started walking around the sun and drinking water.
To supplement Jelly Roll’s joy, see what more stars have had to say about their weight loss trips:
